Welcome to LIFE
At LIFE - Keep Living, we're dedicated to helping you embrace a life of vitality, purpose, and holistic well-being.
No matter your age or gender, we believe in living life to the fullest and enjoying the present moment with the highest quality of living.
Our Offerings for the 40+ Community
because we believe that life at 40 and beyond is a unique and remarkable journey. Our commitment is to provide the tools, knowledge, and support necessary to navigate each stage of life with vitality and fulfillment.
Ready to Begin Your
Holistic Journey at 40+?
If you're ready to embrace well-being, longevity, and quality of life NOW, we invite you to join LIFE - Keep Living TODAY. Reclaim your vitality, explore mindfulness, and discover the potential that this remarkable stage of life offers.
Your path to holistic well-being begins here!
I'm Nubia De Morais
P.E/Yoga Teacher, R.M. and CS Therapist
I’ll show you how to reconnect a healthy body, mind, and soul in your daily life and build your own fulfilled life story.
What You Can Expect:
Community: Join a welcoming and supportive community of individuals who share your passion for holistic living, and understand each stage of life.
Tailored Learning: Our programs and resources are carefully and scientifically crafted to address the specific needs and goals of anyone in the 40+ age group.
Personalized Approach: We understand that each individual is unique and we respect that.
Something for everyone:
Online Resources: Access a library of ebooks, self-motivational audios, yoga classes, fitness classes, guided meditation, and more.
Mindful Aging: Explore the art of graceful aging with mindfulness, a supportive community, and health guidance.
Holistic Well-Being Program: Discover the power of holistic living, designed to enhance the quality of life at every stage. We offer specialized training sessions designed to unlock your full potential and lead a life of purpose and confidence, no matter your age.